In 100 g (Grams) of Apples, dehydrated (low moisture), sulfured, stewed there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Apples, dehydrated (low moisture), sulfured, stewed.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Apples, dehydrated (low moisture), sulfured, stewed

Apples, dehydrated (low moisture), sulfured, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dehydrated (low moisture), sulfured, stewed are listed below.

Water	79.36 g	79.36%
Energy (calorie)	74 kcal
Energy (joule)	310 kJ
Protein	0.28 g	0.28%
Total lipid (fat)	0.12 g	0.12%
Ash	0.33 g	0.33%
Carbohydrate, by difference	19.91 g	19.91%
Fiber, total dietary	2.6 g	2.6%
Calcium, Ca	4 mg
Iron, Fe	0.43 mg
Magnesium, Mg	5 mg
Phosphorus, P	12 mg	0.01%
Potassium, K	136 mg	0.14%
Sodium, Na	26 mg	0.03%
Zinc, Zn	0.06 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.027 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.008 mg

Nutrients in Apples, dehydrated (low moisture), sulfured, stewed